Health Checks

ECG & Spirometry Available

Make sure that you regularly visit your GP for health checks which may include ECG and Spirometry. These will ensure detection of any heart and lung abnormalities.

Did you know that ECG and Spirometry are available at Waitara Family Medical Practice?

Contact Waitara Family Medical reception for more information or book an appointment : 02 8038 1070. You can also book online at https://www.waitaramedical.com/

 

Check your skin today

If you love the outdoors, love your skin more. Australia is recognized as an outdoor loving country, but it’s also known for the harsh sun and high cases of Melanoma. 1,500 people in Australia died from melanoma in 2012, which is four people a day, very sobering statistics. The deaths for 2015 were 1,675, which are from 12,960 melanoma cases diagnosed.

Therefore, wear appropriate sunscreen and clothing.

Make sure you see your GP and have your skin checked regularly.

Travelling Soon?

Traveling soon?

Important things to remember to stay safe and healthy on your holidays:

  • Visit doctor 4-6 weeks before your travel to any destination – you may need vaccinations or medication
  • Prevent bug bites
  • Reduce your exposure to germs
  • Avoid sharing body fluids
  • Avoid non-sterile medical or cosmetic equipment
  • Eat and drink safely
  • Keep away from animals

Waitara Family Medical Practice can help you with any of your travel requirements. Our GPs can provide travel advice and administer any vaccinations you may require, on-site.

To book an appointment, call 02 8038 1070 or visit www.waitaramedical.com.au

DineSmart 2017

DineSmart 2017

DineSmart is an initiative to raise awareness about the prominent issue of homelessness in Australia. Dine at participating Dine Smart restaurants and help out local grassroots community groups help people who are homeless or at risk.

On any given night 26,238 Australians aged 12-24 are homeless.

To get involved:

  • Make a donation
  • Dine out
  • Volunteer
  • Raise awareness on social media

For more information: https://streetsmartaustralia.org

16 Days of Activism against Gender Violence

16 Days of Activism against Gender Violence

16 Days of Activism Against Gender-Based Violence is an international campaign to challenge violence against women and girls. The campaign runs every year from 25 November, the International Day for the Elimination of Violence against Women, to 10 December 2017. The theme for 2017 is “Leave No One Behind: End Violence against Women and Girls” reinforces the UNiTE Campaign’s commitment to a world free from violence for all women and girls around the world.

On the basis of data from 2005 to 2016 for 87 countries, 19 per cent of women between 15 and 49 years of age said they had experienced physical and/or sexual violence by an intimate partner in the 12 months prior to the survey. 

Get involved this December by:

  • Raising awareness on social media
  • Donating
  • Organizing events in your local community

For more information, visit: http://www.un.org/en/events/endviolenceday/