Clean Up Australia Day works to inspire and work with communities to clean up, fix up and conserve the environment. This is an event aimed to encourage all Australians to take to their local park, beach, bushland or streets and help collect rubbish.

A cleaner Australia is the first step in ensuring maximum prosperity of the country.

Get involved this March by:

• Organising your own clean up
• Donating to the foundation
• Volunteering

For more information, visit: https://www.cleanupaustraliaday.org.au/

Febfast aims to give individuals the tools and opportunity to reflect, change and break existing routines that inhibit wellness, starting with alcohol consumption. Febfast is Australia’s flagship fundraiser for young people living with serious disadvantages. From mental health issues, abuse and neglect, to not having a safe place to stay or relying on drugs to cope in this world, these young people face unimaginable journeys.

February is febfast month, a time set aside for giving up alcohol and sugar with the proceeds benefiting disadvantaged youth.

In 2014-15, 17.4% of adults aged 18 years and over consumed more than two standard drinks per day on average, exceeding the lifetime risk guideline. 

Get involved in the fight for better health by:

• Raising awareness on social media
• Organising a fundraiser
• Volunteering
• Making a donation

For more information: http://www.febfast.org.au/

Many people are unaware of childhood heart disease (CHD) – and its prevalence in Australia. This February is the time to support Australia’s little battlers in the fight against heart disease. The month of February brings Valentine’s Day, so why not celebrate by helping a heart in need?

Do you know?

• Childhood heart disease is the single biggest killer of children under the age of one in Australia.
• Eight babies are born with a heart defect in Australia every day. That is almost 3,000 every year.

Get involved in the fight against heart disease this February by making a donation, volunteering with HeartKids Australia in events such as Sweetheart Day, participating in a fundraiser or simply raising awareness on social media.

For more information, visit: https://mendedhearts.org/chd-awareness-week/

International Asperger’s Day falls on the 18^th of February, aiming to highlight the significance of Asperger’s Syndrome for both society and individuals, illustrating one of the many challenges in understanding the autism spectrum. Asperger’s syndrome is a
developmental disorder affecting an individual’s ability to effectively socialise and communicate.

“Recent survey results from the National Institute of Child Health and Mental Development estimate that 1 in 500 people (0.2% of the general population) have some form of Asperger’s Syndrome.”

As a community, we can raise awareness about Asperger’s syndrome through holding charity fundraisers, donating a small sum to Asperger Services Australia or increasing awareness on social media.

For more information, visit:
https://www.asperger.asn.au/

Wear Red Day 2019 is a day designed to raise awareness and money for heart disease, life-saving research and help keep families together for longer.

On Valentine’s Day, the day of hearts, wear RED for someone close to your heart. Whether it’s a family member, wife, husband, or that special friend who means the world to you, or in memory of someone you loved who sadly passed away due to heart disease.

” Heart disease is a major cause of death in Australia. There were 43,477 deaths attributed to heart disease in Australia in 2017. This means that on average, 119 Australians die from heart disease each day, or one every 12 minutes.”

Get involved this February by:

• Wearing red clothing and showing your support
• Making a donation
• Volunteering
• Organising a fundraiser

Each year in Australia, Ovarian Cancer Awareness Month is held in February to raise awareness of ovarian cancer and to provide support to the women and their families and friends affected by ovarian cancer.

“Only 43% of the almost 1,500 women diagnosed with ovarian cancer each year will survive.”

With no early detection test, it is so important that women know the signs and symptoms of ovarian cancer and their family history.

Some signs and symptoms include:

• Abdominal or pelvic pain.
• Increased abdominal size or persistent abdominal bloating.
• Needing to urinate often or urgently.
• Feeling full after eating a small amount.

This February you can participate through events such as

the afternoon teal campaign, teal ribbon day, hosting your own afternoon tea or heading to your nearest Chemmart Pharmacy to purchase teal ribbons and pens.

For more information, visit: https://ovariancancer.net.au/ovarian-cancer-awareness-month/

I am and I will

World Cancer Day is a global event which aims to unite the world’s population in the fight against Cancer and save millions of preventable deaths each year by raising awareness and education about the disease.

“Currently, 8.2 million people die from cancer worldwide every year, out of which, 4 million people die prematurely (aged 30 to 69 years).”

Get involved in the fight against cancer. Show the world your support for the campaign theme for 2019: I am and I will.
‘I Am and I Will’ is an empowering call-to-action urging for personal commitment and represents the power of individual action taken now to impact the future.

Get involved this February by:

• Donating to the foundation
• Raise awareness on social media
• Volunteer

For more information, visit: https://www.worldcancerday.org/

It’s Heart Research Month and a good time to learn about how to have a healthy heart, living with heart conditions, managing heart attack risks and recognising heart attack symptoms.

Make February, Heart Research Month, your time to love your heart and learn how to take care of it.

” Australian Heart Research: Beating Heart Disease. One Australian dies from heart disease every 12 minutes – it is a statistic that we must change. ”

To get involved this February:

• Donate to the Heart Research foundation
• Raise awareness on social media
• Inform the community of the benefits of heart care
• Organise a fundraiser

For more information, visit: https://www.heartresearch.com.au/heart-research-month/

World Leprosy Day 2019

World Leprosy Day 2019

Leprosy is one of the oldest diseases known to humankind. It is also known as Hansen’s disease. The aim of this day is to raise awareness of a disease that many people believe to be extinct, when in fact around 210,000 new cases are diagnosed each year, and millions more people are living undiagnosed. The aim of World Leprosy Day is to change this attitude and increase public awareness of the fact that leprosy can now be easily prevented and cured.

To get involved :

• Donate
• Volunteer
• Organise a campaign
• Raise awareness on social media

For more information: https://www.lepra.org.uk/world-leprosy-day

Australia Day 2019

Waitara Family Medical Practice

wishes you and your family

a happy Australia Day 2019,

celebrating with family and friends!!