Blue Knot Day is an Australian national day on which Blue Knot Foundation calls on all Australians to unite in support of the more than 5 million Australian adults who have experienced complex trauma.

The tangled knot in the Blue Knot Day logo symbolises the complexity of childhood trauma, with blue representing the colour of the sky and a clear blue sky providing the space for new possibilities.

Blue Knot Day is an opportunity for all Australians to unite and untangle the knot and complexities of trauma and abuse to support the recovery, resilience and empowerment of survivors.

Get involved this October by:

• By holding an event in your workplace or community
• Sharing through social media
• Purchasing Blue Knot Foundation merchandise
• Making a donation

For more information, visit: https://blueknot.org.au/get-involved/blue-knot-day/