World Mental Health Day is observed on 10 October every year, with the overall objective of raising awareness of mental health issues around the world and focusing on ensuring communities recognise how they can contribute to a mentally healthy society. This year the theme is ‘Mental Health for All: Greater Investment – Greater Access’, calling on the global community to make mental health a reality for everyone, everywhere.
“One in five (20%) Australians aged 16-85 experience a mental illness in any year.”
Australian campaign, Do You See What I See? challenges attitudes about mental illness and encourages everyone to view mental health in a more positive light. By doing so, Australians can work together to reduce stigma and lay the foundation for more people to seek the help and support they deserve. The reality is, the vast majority of people affected by mental illness are able to lead independent and contributing lives in the community, with the right treatment and support.
Get involved this October by:
- Informing the community
- Taking care of your mental health
- Raising awareness on social media
- Volunteering
For more information, visit:https://1010.org.au/
https://wfmh.global/world-mental-health-day-2020/