Sleep Awareness Week 2018

Sleep Awareness Week is a campaign designed to ascertain the importance of a good sleep schedule in maintaining good health. The campaign also seeks to raise awareness about the various sleeping disorders and their impact on human life. This Sleep Awareness Week the Sleep Health Foundation is turning its attention to the role of caffeine in our society. Therefore, the primary question is: “Could caffeine be masking a sleep disorder”.

“More than 1.5 million Australian adults, 9% of the adult population, now suffer from sleep disorders.”

To get involved:

• Raise awareness on social media
• Donate to the foundation
• Organise a fundraiser

For more information, visit: https://www.sleephealthfoundation.org.au/sleep-awareness-week-2018.html