Healthy Diet 

Did you know?
More than 90% of Australians don’t eat enough fruit or vegetables.

Healthy diet is important for your general well being and allows prevention of health issues such as diabetes or hypertension. It is necessary to ensure uptake of all necessary nutritional elements in the healthy food pyramid.

Visit the GP to discuss a healthy diet and lifestyle plan.

For more information or an appointment, contact Waitara Family Medical reception at 02 8038 1070.